Sunday, August 17, 2008

Enjoying a Blueberry Smoothie on My Porch Swing

My twin sister and I spent many happy hours on my grandmother Gertrude's porch swing so I am always happy in one.

H caught me enjoying a fresh blueberry smoothie this afternoon. My recipe:

  • 1 scoop Melaleuca "Attain"
  • 8 ounces "Vanilla Dream" rice milk
  • 5 ice cubes
  • berries of choice
  • use the blender of course

  • Bon appetite!

    1 comment:

    Anonymous said...

    What a great recipe. Sounds so healthy!