A visitior writes, "I have been frozen with fear. Many I speak to have physical pain, I think the anxiety cramps the muscles and leads to a multitude of disorders. "
Have you been experiencing pain lately? I'd like to see some comments.
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I am on my way out of pain after about fourteen weeks. My diagnosis was sciatica and it was new to me. Sharp pains made walking difficult. It all started with my right hip but was manifest in my lower leg, making walking and driving and even sleep painful. I went to a chiropractor and had a massage afterward once a week. I am 90% better now. I started back on beginner's yoga, but even that is challenging. I think it was all fear and fear of change and loss.
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